by Jess Bane Robert | Jan 28, 2024 | Uncategorized
I hope the new year is treating you well, friend. My January highlights were the online mindfulness circle and women’s mindfulness weekend retreat at the Barred Owl! I have so much gratitude for all in attendance and all who have inspired a mindfulness...
by Jess Bane Robert | Dec 19, 2023 | Uncategorized
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”~ Albert Einstein Yesterday my son Jacob and his girlfriend Isabel flew into Boston from Phoenix. We waited until they...
by Jess Bane Robert | Dec 13, 2023 | Uncategorized
Want more play and joy in life? Want to tap into your inner knowing or intuition? Do you have some emotions to connect with and release? Expressive arts might be a great mindfulness practice for you. As a former middle school teacher and a mindfulness and creative...
