Spring Stillness Saturdays at
Barred Owl Retreat
May 24 / June 7,
1-4 pm

Don't have time for a full retreat but need a taste of peace and a deeper connection to yourself? Try our 3 hour min-retreat and mindfulness sampler and invest in your mental and emotional well-being. Experience enlightening guided meditation, a singing bowl sound journey, expressive arts, and enjoy outside time forest bathing, sitting, walking, or paddling amidst the sounds of nature.

In just 3 hours, this mini-retreat and mindfulness sampler will help you reset and recharge. Learn to silence the noise in your mind and create space for clarity, peace, and focus in a new environment.

Whether you're new to mindfulness or looking to deepen your practice, this experience will leave you feeling grounded and rejuvenated. Come hit the reset with me as your guide.

Cost: $60.00, 1-4 p.m, either May 24 or June 7 ~ Space is limited.

www.barredowlretreat.com

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